Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage therapist.

Sports massage is specifically tailored to different sports and sporting injuries. It is not a relaxing form of massage and can often be quite strenuous. It works by stretching tight muscles, stimulating inactive muscles and improving the condition of the soft tissue.

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering

Reiki is a meditative practice that promotes relaxation, reduces stress and anxiety, and promotes a positive mental state through gentle touch. Full Session

Distinct from  “deep tissue”, recognizes that our tension is created not by tissues, but rather by the nervous system, or more broadly, by our energy. Using a high quality of touch, rather than just a high quantity of pressure results in deeper therapeutic benefits.

Orthopedic massage is a type of injury rehabilitation that focuses on the muscles and soft tissues surrounding joints.

The aim of orthopedic massage is to relieve pain while restoring balance to the tissues and create a fuller range of motion.

Performed, fully clothed, sitting and then lying comfortably on the back on a massage table. It uses held stretches and finger pressure with a focus on bones and joints. It takes a person into a place of refreshing relaxation which can bring about a profound experience of well-being and body-felt unity.

MLD uses a range of specialized and gentle rhythmic pumping techniques to move the lymph fluid in the direction of the lymph pathways.  It is a technique based on gentle, rhythmic and constant movements that mimic the rhythm of the body’s lymphatic system. MLD is a gentle manual technique that stimulates a malfunctioning or fatigued lymphatic system.

Oncology massage uses light touch and slow, steady movements, working with the central nervous system to help the body relax.

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. Possible benefits include pain management, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.

MRT is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion.

Hot stones added to target area

Gua sha is a traditional Chinese healing method in which a trained professional uses a smooth-edged tool to stroke your skin while they press on it. This motion raises small, red, rash-like dots that show under your skin called petechiae. People use gua sha to treat chronic pain all over their body.

By using CBD mixtures and oils during a massage therapy treatment, you combine the many health benefits of CBD with the relaxation and health benefits of massage. CBD massage is the gold standard of deep relaxation, deep muscle and fascia release, injury treatment, pain relief, skin hydration, and more. By combining nature’s remedy with skilled massage techniques, CBD massage is a holistic way to heal and treat your body and mind.

Deep tissue massage targets chronic tension in muscles that lie far below the body’s surface. Deep muscle techniques involve slow strokes, direct pressure or friction movements that go across the muscle grain.

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

A labor preparation massage will promote a speedier birth.

Promotes labor within 24-72 hours.   Trigger Point therapy and Foot Reflexology. (39 weeks)

The postpartum massage will help mom to get her pre-pregnancy body back.

An infant massage has many great benefits for your newborn.

This therapy massage is often used for infants who underwent a difficult delivery. It is also effective for common problems that babies may experience, including nursing and feeding problems, colic, teething issues, and more. This massage eases the tightness in the baby’s mouth, head and neck, leading to breastfeeding success.